Services & Techniques

At New Life Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our San Carlos office.


Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As Doctors of Chiropractic, Dr. Julia Mason & Dr. Janet McCaffrey have years of training and experience in spinal adjustment. Our doctors use many techniques that include; Diversified, Gonstead, Drop Table, SOT blocking and Activator. Adjusting techniques are tailored to your specific condition and need.


Pregnancy Care

More and more women are discovering the many benefits associated with chiropractic care throughout pregnancy. During pregnancy weight-bearing changes occur. This can cause added stress to the spine. Chiropractic care during pregnancy can help you to stay more comfortable and it can also help to facilitate your birth. (Click Hereto read more about pregnancy and pediatric care)


Therapeutic Massage

Deep tissue, acupressure, sports, and cross fiber techniques release muscle spasm, improve circulation and reduce the effects of stress. We also offer pregnancy massage.

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Our doctors can provide a structured nutritional program based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.



To complement and enhance the healing effects of specific Chiropractic adjustments, we also provide the following physiological therapeutic procedures:

  • Manual Therapy
  • Therapeutic Exercise
  • Cold Laser Therapy (find out more click here)