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• posted: Jul. 21, 2015

Coccydynia, commonly called tailbone pain or coccyx pain, is a persistent localized pain at the very bottom of the spine.  This condition is usually caused from giving birth, prolonged sitting Read More

• posted: Feb. 02, 2015

~~Scientific studies have shown the correlation between amino acids and weight loss. Amino acids are the core of all cells in the human body. Intake of amino acids during weight Read More

• posted: Jan. 07, 2015

~~Nutrients from quality foods are critical in helping your child reach his or her fullest potential. Unfortunately, many kids are not getting the nutrients they need, especially in the US Read More

• posted: May 26, 2014

One of the most effective ways to eliminate sugar cravings and shed unwanted weight is intermittent fasting, as this will help reset your body to burning fat instead of sugar Read More

• posted: Mar. 25, 2014

Refined sugars are strongly linked to cancer, not only as a cause of the disease but also as something that feeds the cancer cells once a person has it.  The Read More

• posted: Feb. 01, 2013

BEDWETTING The medical term for nighttime bedwetting is nocturnalenuresis. It can be described asinvoluntary urination during sleep in the absence of a Read More

• posted: Jul. 18, 2011

Pubic bone pain in pregnancy is also know as Pubic Symphysis Diastasis.  The hormone relaxin causes the pelvis, particularly at the pubic bone, to loosen as the baby grows. Relaxin Read More

• posted: Nov. 29, 2009

# 1: Partially Hydrogenated OilSemi-solid shortening made from liquid oils (such as canola and soybean) by reacting them with hydrogen.  It contains high levels of trans fats.  It gives baked goods Read More

• posted: Nov. 09, 2009

Out of the blue, your back starts to hurt and at first it's just an annoyance. You feel you can live with it. You've had lower back pain before and Read More

• posted: Nov. 09, 2009

The birth process is often the cause of your child's first misalignment (also known as a subluxation.) A very soft and undeveloped spine of an infant can suffer trauma during Read More

• posted: Nov. 09, 2009

No, not alcohol.  I'm talking about WATER!How much water do you drink each day?  This is a standard question on our new patient intake form.  I'm a chiropractor in San Carlos, Read More